The night!

Tonight was so much fun! I am convinced that laughing is the secret ingredient to opening up the soul and healing many things. I MUST find ways of doing this more often. I laughed so much and what a blessing....

Now onto the food part. I ate. I did not deprive myself of anything but I was mindful. I think I could have done much better but it was not awful. I passed on the fries on my plate because I knew I wanted dessert. The place I went to has these mini desserts that I think were a better choice than the big full sized ones. My friends kept saying " it's your birthday, go ahead and get the bigger one" because it was the type of chocolate I liked but I passed and stuck with my little one. It was perfect! One thing that I was not too thrilled about was that I ate 4 or 5 fries and to tell you the truth? I hated them from the first bite? So why? Why did I keep eating them? they were NOT small nor thin. These are the things I have to ask myself. When it's GROSS just ignore. Ooh! A metaphor I think?!lol I drank the water I said I was going to today.

Off to rest...