sashe-mambo

I have been exercising about 5 or 6 days a week using a weight watchers cd. I have to say it is pretty darn good. I think I got it on sale when I used to attend. I had lost 22 pounds back then but gained back at least 15 of those 22. Oh well.... I'm done harping on the past. I HATE hate HATE hate to get up and exercise. When I am done I feel like a champ though. I have learned that if I don't get it out of the way first thing in the morning on the weekends or right after school it just doesn't happen. I have to cook , clean, do homework with the kids, list on Ebay, teach religion, bring kids to their activities, doctor appointments and life takes over. Exercise does not happen. So it is just something I have to do. I am using it to sort of kick start my weight loss. I am not obsessing about the food component. I am being mindful but not ready to dive in head first. Over eating compulsively is definitely something that keeps me from dealing with heartache and money problems. I realize this now more than ever. It is something I really need to deal with. I will though. In my time... in due time....