Sunday, August 9, 2009

Water, Ebay & what goes on on Sundays :)

Morning! I just couldn't do it. I couldn't get myself to walk yesterday. Between cleaning all day and then food sopping ( came out of the store at 9:45 pm) and putting everything away. Just no way! I was exhausted. I have read more than a time or two that you should move at least 30 minutes a day. I know it was not the typical exercise way but believe me you, I moved!

I have a small food/mind victory. As stated in my blog yesterday because I was alone I just wanted to go and eat a Sundae for dinner. It was on my mind like a little kid waiting to be brought to the toy store. As I also said I chose not to do this after reading someone's blog. The better thing is I decided to purchase a Lean cuisine at the grocery store for dinner instead of buying something out. It was delicious but SUPER small. After this I had a 0 fat Chobani yogurt. That was delish! So all in all I did pretty well for not eating anything since 3:00 or so. This was mindful and I am proud.

I am off to work on Ebay a little bit and then will probably head out for a walk. We are visiting family today and I want to get everyone up and out to church by 11:00. Wish me luck. I am the only willing participant!

My goals for today are: to drink at least 5 glasses of water, to walk and to make good food choices while at the BBQ.

No comments:

Post a Comment