A day can bring so many challenges that it is easy to get discouraged. I know in my heart that changing the channel from time to time is really important in order to think the right thoughts. I am going to at LEAST drink 8 glasses of water today. One step at a time....
One step and one day at a time is what I always tell myself. I find it hard to slow down when there are always things to get done. I bought myself a rock with the word BREATHE engraved on it and have to remind myself often.
ReplyDeleteIt'll be okay! :)
I LOVE the rock idea. I am like you. Racing, racing, racing!! I lost a lot of ground for many years living with my head in the sand. I have found a new determination to make up for lost time but sometimes I get so carried away that I do forget to live... and or breath!!! I have been wanting to tatoo the word fait on my wrist in really small and thin black script. I can't do it! LOL I will just dream.... Off to blog :)
ReplyDelete"faith"...see? typos for racing!! Can you tell me how to add the weight log that you have on the right hand side of your blog? Is it your blog I am thinking of or someone else?
ReplyDelete